Hot The term "mindfulness" has been used to refer to a psychological state of awareness, the practices that promote this awareness, a mode of processing information and a character trait. To be consistent with most of the research reviewed in this article, we define mindfulness as a moment-to-moment awareness of one's experience without judgment.
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Hot Mindfulness in Law Scholarly Articles From the 2002 Harvard Law Symposium. ... Mindfulness, Emotions and Ethics in Law and Dispute Resolution. Riskin, L., “Annual Saltman Lecture: Further Beyond Reason: Emotions, the Core Concerns, and Mindfulness in Negotiation,” 20 Nev. L. J. 289 (2010).
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Hot Short Term Autonomic and Cardiovascular Effects of Mindfulness Body Scan Meditation By Blaine Ditto et. al; Effects of Mindfulness Based Stress Reduction on Medical and Pre Medical students By Shauna L. Shapiro; Mindfulness-Based Interventions for Obesity-Related Eating Behaviours: A Literature Review G.A O’Reilly, L. cook et al
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Hot Academic articles and research. Bristow, J., 2018. Mindfulness in Politics and Public Policy. Current Opinion in Psychology, Vol 28, 87-91. Nixon, D. 2019. Towards an economy built upon human capacities of heart and mind. The Mindfulness Initiative. Published: 4 th March, 2019.
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Hot The Science of Mindfulness. The ultimate guide to the research on the effects of mindfulness and meditation for our health, psyche, and overall quality of life. People who practice mindfulness say it fundamentally changes how they experience life. For the past 40 years, researchers have been attempting to explain this in biological terms.
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PDF different definitions of mindfulness are used in the literature that is reviewed, these shall be noted. Mindfulness has similarities to other psychotherapy-related con-structs. For example, mindfulness is similar to mentalization (Bateman & Fonagy, 2004, 2006; Fonagy & Bateman, 2008), the developmental process of understanding one’s own and ...
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Hot ditation” yielding 1148 articles, “mindfulness” presenting 555 articles, and the combination resulting in 244 hits. When consi-dering the last eight years of publications, the upward trend is even more pronounced. For this time period (2010 to 2018), the term “meditation” yielded 2842 results (representing a 248% increase from the ...
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Hot Additionally, recent research has shed light upon the significance of mindfulness as an aid in reducing stress, improving emotion regulation, and developing greater awareness. This study focuses on mindfulness as a mediating factor between academic stress and self-efficacy towards academic success in first year college students.
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Hot The Journal of Contemplative Inquiry (JOCI) is the online, peer-reviewed, scholarly journal for all who design, use, research, and assess contemplative and introspective methods and practices in post-secondary education. This journal publishes peer-reviewed papers that examine the latest research findings and best practices in mindfulness.
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Hot Mindfulness. This journal publishes peer-reviewed papers that examine the latest research findings and best practices in mindfulness. It explores the nature and foundations of mindfulness, its mechanisms of actions, and its use across cultures. In addition, Mindfulness features papers that address issues involving the training of clinicians ...
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Hot It is unclear whether meditation, yoga or mindfulness affect academic achievement or affect have any negative side effects. Introduction Rationale. Every 12 months, between 7 and 16% of students in tertiary education experience a mood or anxiety disorder and a further 30% of students report experiencing moderate to severe levels of stress (1 ...
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Hot The number of randomized controlled trials — the gold standard for clinical study — involving mindfulness has jumped from one in the period from 1995‒1997 to 11 from 2004‒2006, to a whopping 216 from 2013‒2015, according to a recent article summarizing scientific findings on the subject.
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Hot Mindfulness represents an in-the-moment and nonjudgmental way of responding to thoughts and feelings (Kabat-Zinn, 2012). It involves “Paying attention to something, in a particular way, on purpose, in the present moment, non-judgmentally” (Kabat-Zinn, 2012, p. 1).
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Hot Data sources: Using the terms mindfulness, mindfulness-based-stress reduction, Vipassana, nurses, and nurse education a comprehensive search of the following electronic databases was conducted: CINAHAL, Medline, PsycINFO, EMBASE. EMCARE, ERIC and SCOPUS. Review methods: The initial search located 1703 articles. After screening and checking for ...
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Hot 2014 and examine whether mindfulness-based stress reduction is a potentially viable method for managing stress. A systematic search from Medline, CINAHL, and Alt HealthWatch databases was conducted for all types of quantitative articles involving mindfulness-based stress reduction. A total of 17 articles met the inclusion criteria.
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Hot Mindfulness simply means being aware of the present moment. Meditation comes under the umbrella of ‘mindfulness’ which is a broader concept. Formal meditation practices include mindfulness of breathing, compassion or loving kindness-focused meditation, the use of mantras or phrases as the focus for meditation, amongst many others.
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Hot Meditation and mindfulness are practices that can support healthcare professionals, patients, carers and the general public during times of crisis such as the current global pandemic caused by COVID-19. ... [PMC free article] [Google Scholar] Chadi N, Weisbaum E, Vo DX, Ahola Kohut S (2020). Mindfulness-based interventions for adolescents: time ...
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Hot a showcase for Jefferson books and journals, peer-reviewed scholarly publications, unique historical collections from the University archives, and teaching tools. The Jefferson Digital Commons allows researchers and interested readers anywhere in the world to learn about and keep up to date with Jefferson scholarship. This article has been
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Hot This study examined mood enhancement effects from 4-week focusing attention (FA) meditation and 4-week open monitoring (OM) meditation in an 8-week mindfulness training program designed for ordinary individuals. Forty participants were randomly assigned to a training group or a control group. All participants were asked to perform cognitive tasks and subjective scale tests at three time points ...
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Hot Student Scholarly Projects Student Research Summer 7-17-2021 The Impact of Mindfulness-Based Stress Reduction Techniques on Nurse Burnout in an ICU ... The Impact of Mindfulness-Based Stress Reduction Techniques on Nurse Burnout in an ICU . Nearly 20% of new nurses leave the profession, a phenomenon known as turnover, within ...
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PDF In DBT, mindfulness plays an explicit and prominent role, both as a set of skills for the client and as a stance for the therapist. Linehan took components of Zen practice, contemplative prayer, and other mindfulness practices and distilled them into behavioral skills for the client and the therapist. Influenced
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Hot ditation” yielding 1148 articles, “mindfulness” presenting 555 articles, and the combination resulting in 244 hits. When consi-dering the last eight years of publications, the upward trend is even more pronounced. For this time period (2010 to 2018), the term “meditation” yielded 2842 results (representing a 248% increase from the ...
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Hot results of MBI. A total of 24 scholarly articles were analyzed for the study. This content analysis demonstrated that mindfulness-based interventions are an effective evidence-based treatment for veterans to cope with trauma and operational stress injuries. Keywords: veterans, mindfulness, PTSD, MBI, military
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Hot Interventions based on Kabat-Zinn’s mindfulness training The most common form of secular mindfulness-based training is Mindfulness-Based Stress Reduction (MBSR) training [17], developed by Kabat-Zinn [18]. MBSR aims to alleviate suffer-ing [19] and was originally developed for patients with chronic pain. It consists of eight
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Hot This article will cover the history of mindfulness; its roots in Hinduism and Buddhism, how it relates to yoga, and how it came to be popular in the Western world. Finally, we will discuss the most relevant aspect of mindfulness for our purposes—how it fits into the field of positive psychology. ... Aside from academic science, Jack Kornfield ...
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Hot ADHD AND MINDFULNESS IN CHILDREN AND ADOLESCENTS 8 which is often available as school-based therapy and calls on mindfulness interventions from parents and teachers (Van der Oord, S., Bögels, S. M., & Peijnenburg, D., 2012). Other kinds of mindfulness interventions with children and adolescents are school and community-based
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Hot mindfulness and their connection to multicultural and social justice coun-seling. Based on theoretical conver-gences and the literature base, hu-manism, empathy, and mindfulness are essential for cross-cultural and social justice counseling competence. Next, we discuss the use of mind-fulness-based contextual behavioral
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Hot Mindfulness: #N# What is Mindfulness?#N# #N#
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Hot Mindfulness in press. [PMC free article] [Google Scholar] Allen NB, Blashki G, Gullone E. Mindfulness-based psychotherapies: A review of conceptual foundations, empirical evidence and practical considerations. Australian and New Zealand Journal of Psychiatry. 2006; 40:285–294. [Google Scholar] Altmaier E, Maloney R.
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Hot (14). In this way, mindfulness can be ben-eficial in treating chronic pain through a noninvasive approach via the mind-body connection (11). THE ROLE OF MINDFULNESS Mindfulness has been used as a supple-ment to medication for various condi-tions, including cancer, diabetes, and eating disorders (15–17). Dr. Kabat-Zinn
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Hot As we have mentioned in some of our previous editorials, practicing critical care can be stressful. 1–4 During the American Association of Critical-Care Nurses’ 2016 National Teaching Institute and Critical Care Exposition (NTI), one of the major themes was how to reduce global life stress. Multiple keynote speakers focused on mindfulness and mindfulness meditation as ways to achieve inner ...
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Hot Mindfulness-Based Stress Reduction Lowers Psychological Distress In Medical Students. Mindfulness Training as an Intervention for Fibromyalgia: Evidence of Postintervention and 3-Year Follow-Up Benefits in Well-Being. Parachute use to prevent death and major trauma related to gravitational challenge: systematic review of randomised controlled ...
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Hot Creating consistent space for mindfulness practice – like guided meditations — and theory in the school day can positively affect the entire school culture, emphasizing acceptance, self-care, and empathy. Provide teachers with dedicated time to engage in mindfulness practice themselves. In order to help students reap benefits, teachers also ...
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PDF measure of mindfulness, and (v) included a psychometrically reliable and validated measure of self-esteem. The research team made decisions about whether articles met the inclusion criteria. Articles were only included if all authors were in agreement. Quality Assessment The methodological quality of the studies was assessed to
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PDF mindfulness and self-efficacy are dispositions associated with resilience. However, self-efficacy is a characteristic that only partly predicts resilience. Therefore, there are still other traits that are involved in resilience and should be further explored. As prior research has shown, mindfulness is a significant predictor of resilience ...
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Hot Mindfulness meditation alters regions of the brain associated with memory, awareness of self, and compassion, according to a brain imaging study by researchers at Massachusetts General Hospital in Boston and the University of Massachusetts Medical School in Worcester. Other studies have found differences in the brains of experienced meditators compared with non-meditators, but this is the ...
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Hot In their recent article in the Journal of Occupational Health Psychology, Jerry Slutsky, Brian Chin, Julianna Raye and J. David Creswell examined the effectiveness of mindfulness training in the workplace.. Top companies, such as Google, Apple, Aetna, and McKinsey, have conducted mindfulness training intended to improve employee well-being and productivity, but there's good reason to be ...
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Hot Mindfulness-based cognitive therapy (MBCT) incorporates elements of cognitive-behavioural therapy with mindfulness-based stress reduction into an 8-session group program. Initially conceived as an intervention for relapse prevention in people with recurrent depression, it has since been applied to various psychiatric conditions.
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Hot Research on mindfulness-based interventions (MBIs) has increased exponentially in the past decade. The most common include Mindfulness-Based Stress Reduction (MBSR) and Mindfulness-Based Cognitive Therapy (MBCT). MBIs have demonstrated efficacy in reducing anxiety and depression symptom severity in a broad range of treatment-seeking individuals.
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PDF education. He has recently co-edited a collection of articles for Contemporary Buddhism, including applications in higher education and other areas (Kabat-Zinn, 1982; Williams & Kabat-Zinn, 2011). There is significant general research on the use of mindfulness and contemplative studies in higher education (Barbezat & Pingree, 2012;
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Hot Mindfulness is an increasingly popular way to reduce stress among the general population and even the corporate sector has embraced workplace mindfulness workshops. Scientific research into mindfulness (clinical trials and studies) have found that practicing mindfulness is linked with changes in the structure and functions of the brain.
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Hot Mindfulness-based cognitive therapy (MBCT) is a therapeutic intervention that combines elements of MBSR and cognitive behavioral therapy (CBT) to treat people with depression. Researchers reviewed more than 200 studies of mindfulness among healthy people and found mindfulness-based therapy was especially effective for reducing stress, anxiety ...
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PDF Originally a Buddhist tradition, mindfulness has become a standard tool for improving psychological well-being (Bodhi, 2011). Most research evaluates mindfulness-based interventions, such as Mindfulness-Based Stress Reduction, and has determined that mindfulness meditation induces present moment awareness (Kabat-Zinn, 2003). The purpose
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Hot INTRODUCTION. The American Psychosomatic Society and this journal have long supported the development and testing of mindfulness interventions for improving physical health, publishing some of the initial high impact theoretical reviews and empirical studies (2–4).Since this early work, there has been dramatic growth in this area with more high quality randomized controlled trials (RCTs ...
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Hot Mindfulness has recently received attention across scholarly and popular discourse (King & Badham, 2018). It is defined as a state of “nonjudgmental, moment-to-moment awareness” ( Kabat-Zinn, 1990, p.2 ), and has been studied across varied disciplines such as psychology, physiology, healthcare, neuroscience, the arts, and others.
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Hot A systematic search from Medline, CINAHL, and Alt HealthWatch databases was conducted for all types of quantitative articles involving mindfulness-based stress reduction. A total of 17 articles met the inclusion criteria. Of the 17 studies, 16 demonstrated positive changes in psychological or physiological outcomes related to anxiety and/or stress.
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Hot Mechanisms of action in mindfulness-based cognitive therapy (MBCT) and mindfulness- based stress reduction (MBSR) in people with physical and/or psychological conditions: A systematic review. Clinical Psychology Review, 55:74-91. DOI: 10.1016/j.cpr.2017.04.008.
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Hot Contemporary advances in addiction neuroscience have paralleled increasing interest in the ancient mental training practice of mindfulness meditation as a potential therapy for addiction. In the past decade, mindfulness-based interventions (MBIs) have been studied as a treatment for an array addictive behaviors, including drinking, smoking, opioid misuse, and use of illicit substances like ...
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Hot According to Marturano, mindful leadership requires the following 4 fundamental skills: Focus allows us to sustain our attention as we solve problems. During mindfulness training, participants learn to focus their attention on something specific, such as their breath — and then notice when their attention has wandered and redirect it.
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PDF of four 30 minute sessions of mindfulness meditation over four consecutive days. Measures of mindfulness, emotional wellbeing and academic self-efficacy were obtained via a self-report survey prior to the intervention, post-intervention and at one month follow-up. Both groups had comparable baseline measures on all three scales.
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PDF predicted that mindfulness would mediate the relationship between mindfulness meditation and SWB. To test this, participants were exposed to meditation and their levels of happiness and mindfulness measured. Contrary to my hypotheses, a one time meditation session had no significant effect on participants’ level of SWB or state mindfulness.
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